Amount of Manganese, Mn in Snacks, vegetable chips, made from garden vegetables
Snacks
In 100 g (Grams) of Snacks, vegetable chips, made from garden vegetables there is 0.275 mg of Manganese, Mn. Change amount
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Manganese, Mn
Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Snacks, vegetable chips, made from garden vegetables.
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
269.1 mg
|
0.27%
|
Beverages, tea, instant, decaffeinated, unsweetened
|
133 mg
|
0.13%
|
Beverages, tea, instant, unsweetened, powder
|
133 mg
|
0.13%
|
Beverages, nutritional shake mix, high protein, powder
|
125 mg
|
0.12%
|
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
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124 mg
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0.12%
|
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder
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77 mg
|
0.08%
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Spices, cloves, ground
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60.127 mg
|
0.06%
|
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder
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55 mg
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0.06%
|
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA
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51.499 mg
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0.05%
|
Spices, ginger, ground
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33.3 mg
|
0.03%
|
Jujube, Chinese, fresh, dried
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31.067 mg
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0.03%
|
Beverages, tea, instant, lemon, unsweetened
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30.67 mg
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0.03%
|
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
|
30.37 mg
|
0.03%
|
Beverages, tea, instant, decaffeinated, lemon, diet
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30.37 mg
|
0.03%
|
Spices, saffron
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28.408 mg
|
0.03%
|
Spices, cardamom
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28 mg
|
0.03%
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
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21.306 mg
|
0.02%
|
Cereals ready-to-eat, wheat germ, toasted, plain
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19.956 mg
|
0.02%
|
Spices, turmeric, ground
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19.8 mg
|
0.02%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular
|
19.08 mg
|
0.02%
|
Snacks, vegetable chips, made from garden vegetables
Snacks, vegetable chips, made from garden vegetables is a type of Snacks. The most significant nutrients in Snacks, vegetable chips, made from garden vegetables are listed below.
Water
|
6.31 g
|
6.31%
|
Energy (calorie)
|
473 kcal
|
|
Energy (joule)
|
1978 kJ
|
|
Protein
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5.32 g
|
5.32%
|
Total lipid (fat)
|
23.3 g
|
23.3%
|
Ash
|
4.64 g
|
4.64%
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Carbohydrate, by difference
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60.43 g
|
60.43%
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Fiber, total dietary
|
4.7 g
|
4.7%
|
Sugars, total
|
4.04 g
|
4.04%
|
Calcium, Ca
|
52 mg
|
0.05%
|
Iron, Fe
|
1.55 mg
|
|
Magnesium, Mg
|
53 mg
|
0.05%
|
Phosphorus, P
|
130 mg
|
0.13%
|
Potassium, K
|
838 mg
|
0.84%
|
Sodium, Na
|
412 mg
|
0.41%
|
Zinc, Zn
|
0.5 mg
|
|
Copper, Cu
|
0.232 mg
|
|
Manganese, Mn
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0.275 mg
|
|
Selenium, Se
|
1 µg
|
|
Fluoride, F
|
0 µg
|
|
Nutrients in Snacks, vegetable chips, made from garden vegetables